Fitness Archives - My fitness https://demo.myfitnessuae.com/product-category/fitness/ Personal Trainer at Home in Dubai | Private Fitness & Yoga Instructors Tue, 06 May 2025 21:16:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://demo.myfitnessuae.com/wp-content/uploads/2025/04/cropped-Screenshot-2025-04-30-at-11.43.50 AM_upscayl_2x_upscayl-standard-4x-scaled-1-32x32.png Fitness Archives - My fitness https://demo.myfitnessuae.com/product-category/fitness/ 32 32 Online Pre & Post Natal Yoga https://demo.myfitnessuae.com/product/online-pre-post-natal-yoga/ Tue, 06 May 2025 21:08:43 +0000 https://demo.myfitnessuae.com/?post_type=product&p=1115 Duration : 60 min. Overview: Online Pre & Post Natal Yoga is a specialized yoga program designed for women during and after pregnancy. It provides essential physical and emotional support through gentle yoga postures, breathing exercises, and relaxation techniques tailored to the unique needs of expecting and new mothers. Whether you are preparing for childbirth or recovering postpartum, these sessions are crafted to improve flexibility, strengthen core muscles, and enhance overall well-being. Complement your practice by exploring what is post natal massage and the benefits it offers for recovery. For residents in the UAE, consider pairing yoga with post natal massage Dubai services for a holistic postpartum experience. Perfect for moms seeking balance, relaxation, and restoration.   Each session includes: Customized yoga sequences tailored to your individual needs and skill level Guided breathing techniques to calm the mind and reduce stress Hands-on adjustments to help you deepen your practice A final relaxation period to leave you feeling refreshed and rejuvenated  Please note: Sessions are limited to one person only Additional charges apply for sessions with more than one person Cancellation charges will apply if cancelled less than 24 hours prior to session time

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Duration : 60 min.

Overview:

Online Pre & Post Natal Yoga is a specialized yoga program designed for women during and after pregnancy. It provides essential physical and emotional support through gentle yoga postures, breathing exercises, and relaxation techniques tailored to the unique needs of expecting and new mothers. Whether you are preparing for childbirth or recovering postpartum, these sessions are crafted to improve flexibility, strengthen core muscles, and enhance overall well-being.

Complement your practice by exploring what is post natal massage and the benefits it offers for recovery. For residents in the UAE, consider pairing yoga with post natal massage Dubai services for a holistic postpartum experience. Perfect for moms seeking balance, relaxation, and restoration.

 

Each session includes:

  • Customized yoga sequences tailored to your individual needs and skill level
  • Guided breathing techniques to calm the mind and reduce stress
  • Hands-on adjustments to help you deepen your practice
  • A final relaxation period to leave you feeling refreshed and rejuvenated 

Please note:

  • Sessions are limited to one person only
  • Additional charges apply for sessions with more than one person
  • Cancellation charges will apply if cancelled less than 24 hours prior to session time

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Pre & Post Natal Massage https://demo.myfitnessuae.com/product/pre-post-natal-massage/ Tue, 06 May 2025 21:08:43 +0000 https://demo.myfitnessuae.com/?post_type=product&p=1116 Duration : 60 min. Overview: Pre and Post Natal Massage is specially designed to support women during and after pregnancy, addressing the unique physical and emotional needs of each stage. This therapeutic massage helps relieve muscle tension, reduce swelling, ease stress, and promote relaxation through gentle techniques tailored to expecting and new mothers. For expecting mothers, pre natal massage can alleviate common pregnancy discomforts such as back pain, improve circulation, and enhance overall well-being. After childbirth, post natal massage aids recovery by reducing muscle soreness, improving blood flow, and supporting emotional balance. Curious about what is post natal massage and its benefits? Our services provide the perfect answer. For residents in the UAE, we offer trusted post natal massage Dubai and pre natal massage Dubai options, ensuring a comfortable and rejuvenating experience. Experience the transformative benefits of our massages, recognized among the best pre and post natal massage services in Dubai. Book a session today to enjoy expert care designed to help you feel your best during this special time. Inclusions: Massage beds, spa essentials, disposable sheets A final relaxation period to leave you feeling refreshed and rejuvenated Please note: Ensure that you have arranged entry permits for building access ahead of time. That each session is limited to one person only. If you would like to book a session for more than one person, additional charges will apply Cancellation charges will apply for sessions canceled less than 24 hours prior to the scheduled time The therapist will arrive within a 30-minute window of the scheduled time. (For example, if your session is booked for 2:00 PM, the therapist may arrive between 2:00 PM and 2:30 PM.)

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Duration : 60 min.

Overview:

Pre and Post Natal Massage is specially designed to support women during and after pregnancy, addressing the unique physical and emotional needs of each stage. This therapeutic massage helps relieve muscle tension, reduce swelling, ease stress, and promote relaxation through gentle techniques tailored to expecting and new mothers.

For expecting mothers, pre natal massage can alleviate common pregnancy discomforts such as back pain, improve circulation, and enhance overall well-being. After childbirth, post natal massage aids recovery by reducing muscle soreness, improving blood flow, and supporting emotional balance.

Curious about what is post natal massage and its benefits? Our services provide the perfect answer. For residents in the UAE, we offer trusted post natal massage Dubai and pre natal massage Dubai options, ensuring a comfortable and rejuvenating experience.

Experience the transformative benefits of our massages, recognized among the best pre and post natal massage services in Dubai. Book a session today to enjoy expert care designed to help you feel your best during this special time.

 

Inclusions:

  • Massage beds, spa essentials, disposable sheets
  • A final relaxation period to leave you feeling refreshed and rejuvenated

 

Please note:

  • Ensure that you have arranged entry permits for building access ahead of time.
  • That each session is limited to one person only.
  • If you would like to book a session for more than one person, additional charges will apply
  • Cancellation charges will apply for sessions canceled less than 24 hours prior to the scheduled time
  • The therapist will arrive within a 30-minute window of the scheduled time. (For example, if your session is booked for 2:00 PM, the therapist may arrive between 2:00 PM and 2:30 PM.)

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Thai Massage https://demo.myfitnessuae.com/product/thai-massage/ Tue, 06 May 2025 21:04:07 +0000 https://demo.myfitnessuae.com/?post_type=product&p=1109 Duration : 60 min. Overview: Thai massage is a traditional therapy that combines acupressure, stretching, and assisted yoga poses. Unlike other massages, it is performed on a mat rather than a table, and the therapist uses hands, elbows, knees, and feet to apply pressure and guide the body into stretches. This technique helps improve flexibility, relieve muscle tension, boost energy levels, and enhance overall well-being.   Inclusions: Massage beds, spa essentials, disposable sheets A final relaxation period to leave you feeling refreshed and rejuvenated   Please note: Ensure that you have arranged entry permits for building access ahead of time. That each session is limited to one person only. If you would like to book a session for more than one person, additional charges will apply Cancellation charges will apply for sessions canceled less than 4 hours prior to the scheduled time The therapist will arrive within a 30-minute window of the scheduled time. (For example, if your session is booked for 2:00 PM, the therapist may arrive between 2:00 PM and 2:30 PM.)

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Duration : 60 min.

Overview:

Thai massage is a traditional therapy that combines acupressure, stretching, and assisted yoga poses. Unlike other massages, it is performed on a mat rather than a table, and the therapist uses hands, elbows, knees, and feet to apply pressure and guide the body into stretches. This technique helps improve flexibility, relieve muscle tension, boost energy levels, and enhance overall well-being.

 

Inclusions:

  • Massage beds, spa essentials, disposable sheets
  • A final relaxation period to leave you feeling refreshed and rejuvenated

 

Please note:

  • Ensure that you have arranged entry permits for building access ahead of time.
  • That each session is limited to one person only.
  • If you would like to book a session for more than one person, additional charges will apply
  • Cancellation charges will apply for sessions canceled less than 4 hours prior to the scheduled time
  • The therapist will arrive within a 30-minute window of the scheduled time. (For example, if your session is booked for 2:00 PM, the therapist may arrive between 2:00 PM and 2:30 PM.)

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Deep Tissue Massage https://demo.myfitnessuae.com/product/deep-tissue-massage/ Tue, 06 May 2025 21:00:06 +0000 https://demo.myfitnessuae.com/?post_type=product&p=1103 Duration : 60 min. Overview: Deep Tissue Massage is a therapeutic technique focused on targeting the deeper layers of muscles and connective tissues. Using firm pressure and slow strokes, it effectively relieves chronic muscle tension, improves blood circulation, and promotes relaxation. This massage is particularly beneficial for areas prone to stiffness, such as the neck, shoulders, and lower back, and is highly effective in treating muscle pain and injuries. Our platform makes it easy to book a deep tissue massage at home in Dubai, offering you the convenience of expert care in your own space. Recognized for providing the best massage at home in Dubai, we ensure that your experience is personalized and professional. Explore therapeutic massage in Dubai options with certified therapists who bring comfort and healing to your doorstep. Whether you’re looking for a body massage in Dubai, massage offers in Dubai, or want to experience the best home massage in Dubai, our services cater to your needs. Discover why we are trusted as one of the top massage providers in Dubai, delivering premium massage at home in Dubai and exclusive massage deals in Dubai. Book your session today to experience a rejuvenating Dubai massage full service, combining expert techniques with unmatched convenience.   Inclusions: Massage beds, spa essentials, disposable sheets A final relaxation period to leave you feeling refreshed and rejuvenated   Please note: Ensure that you have arranged entry permits for building access ahead of time. For male clients, a lady should be present at home during the session That each session is limited to one person only. If you would like to book a session for more than one person, additional charges will apply Cancellation charges will apply for sessions canceled less than 24 hours prior to the scheduled time The therapist will arrive within a 30-minute window of the scheduled time. (For example, if your session is booked for 2:00 PM, the therapist may arrive between 2:00 PM and 2:30 PM.)

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Duration : 60 min.

Overview:

Deep Tissue Massage is a therapeutic technique focused on targeting the deeper layers of muscles and connective tissues. Using firm pressure and slow strokes, it effectively relieves chronic muscle tension, improves blood circulation, and promotes relaxation. This massage is particularly beneficial for areas prone to stiffness, such as the neck, shoulders, and lower back, and is highly effective in treating muscle pain and injuries.

Our platform makes it easy to book a deep tissue massage at home in Dubai, offering you the convenience of expert care in your own space. Recognized for providing the best massage at home in Dubai, we ensure that your experience is personalized and professional. Explore therapeutic massage in Dubai options with certified therapists who bring comfort and healing to your doorstep.

Whether you’re looking for a body massage in Dubai, massage offers in Dubai, or want to experience the best home massage in Dubai, our services cater to your needs. Discover why we are trusted as one of the top massage providers in Dubai, delivering premium massage at home in Dubai and exclusive massage deals in Dubai.

Book your session today to experience a rejuvenating Dubai massage full service, combining expert techniques with unmatched convenience.

 

Inclusions:

  • Massage beds, spa essentials, disposable sheets
  • A final relaxation period to leave you feeling refreshed and rejuvenated

 

Please note:

  • Ensure that you have arranged entry permits for building access ahead of time.
  • For male clients, a lady should be present at home during the session
  • That each session is limited to one person only.
  • If you would like to book a session for more than one person, additional charges will apply
  • Cancellation charges will apply for sessions canceled less than 24 hours prior to the scheduled time
  • The therapist will arrive within a 30-minute window of the scheduled time. (For example, if your session is booked for 2:00 PM, the therapist may arrive between 2:00 PM and 2:30 PM.)

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Yoga https://demo.myfitnessuae.com/product/yoga/ Tue, 06 May 2025 20:55:52 +0000 https://demo.myfitnessuae.com/?post_type=product&p=1097 Duration : 60 min. Overview: Experience personalized and flexible yoga classes in Dubai with our expert instructors. We specialize in offering one-on-one yoga sessions tailored to your unique goals and needs. Whether you’re a beginner or an experienced practitioner, our instructors will create a customized program to deepen your practice and enhance your well-being. Schedule your session at a time and location that works best for you. Choose from yoga at home in Dubai, online yoga classes in Dubai, or practice with a professional yoga trainer at home in Dubai for a private and focused experience. Our online yoga Dubai services provide the convenience of practicing anytime, anywhere. Discover why we’re trusted for providing the most reliable and flexible options for yoga class Dubai. Book your private session today and start your journey to improved mindfulness, flexibility, and strength!   Each session includes: Customized yoga sequences tailored to your individual needs and skill level Guided breathing techniques to calm the mind and reduce stress Hands-on adjustments to help you deepen your practice Props such as yoga mats, blocks, and straps to support your body during poses(incase of at home booking) A final relaxation period to leave you feeling refreshed and rejuvenated   Please note: Entry permits for building access must be arranged by the customer Sessions are limited to one person only Additional charges apply for sessions with more than one person Cancellation charges will apply if canceled less than 24 hours prior to session time

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Duration : 60 min.

Overview:

Experience personalized and flexible yoga classes in Dubai with our expert instructors. We specialize in offering one-on-one yoga sessions tailored to your unique goals and needs. Whether you’re a beginner or an experienced practitioner, our instructors will create a customized program to deepen your practice and enhance your well-being.

Schedule your session at a time and location that works best for you. Choose from yoga at home in Dubai, online yoga classes in Dubai, or practice with a professional yoga trainer at home in Dubai for a private and focused experience. Our online yoga Dubai services provide the convenience of practicing anytime, anywhere.

Discover why we’re trusted for providing the most reliable and flexible options for yoga class Dubai. Book your private session today and start your journey to improved mindfulness, flexibility, and strength!

 

Each session includes:

  • Customized yoga sequences tailored to your individual needs and skill level
  • Guided breathing techniques to calm the mind and reduce stress
  • Hands-on adjustments to help you deepen your practice
  • Props such as yoga mats, blocks, and straps to support your body during poses(incase of at home booking)
  • A final relaxation period to leave you feeling refreshed and rejuvenated

 

Please note:

  • Entry permits for building access must be arranged by the customer
  • Sessions are limited to one person only
  • Additional charges apply for sessions with more than one person
  • Cancellation charges will apply if canceled less than 24 hours prior to session time

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Personal Training https://demo.myfitnessuae.com/product/personal-training/ Tue, 06 May 2025 20:47:49 +0000 https://demo.myfitnessuae.com/?post_type=product&p=1091 Duration : 60 min. Overview: If you’re looking for personalized fitness solutions, our online platform is your go-to destination for personal training in Dubai. We connect you with the best personal trainers in Dubai, allowing you to book sessions at home, online, or at a location that’s convenient for you. Our experienced and certified trainers specialize in creating customized fitness plans that align with your goals and preferences. Whether you’re searching for a personal gym trainer in Dubai, an online personal trainer in Dubai, or even a yoga personal trainer in Dubai, our platform makes it easy to find the right match. With no packages or memberships required, you have the flexibility to book individual sessions based on your needs. Perfect for those seeking fitness at home in Dubai or affordable fitness classes in Dubai, our trainers are here to help you achieve your goals, offering reliable and professional services that rank among the most reliable fitness classes in Dubai. Experience the convenience of an online booking platform and discover why we’re trusted for providing the most reliable personal training in Dubai. Start your fitness journey today, wherever you are!   What’s included in the session: A personalized workout plan tailored to your specific needs and goals One-on-one attention and guidance from a certified personal trainer Expert advice on proper technique and form to help you avoid injury and maximize results Ongoing support and motivation to help you stay on track and achieve your goals   Please note: The customer is responsible for arranging entry permits for the building Personal training sessions are limited to one person only Additional charges will apply for any extra person joining the session Cancellation of the session must be done at least 24 hours prior to the scheduled time to avoid any charges Our personal trainers are dedicated to your success and will guide and support you throughout your fitness journey.

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Duration : 60 min.

Overview:

If you’re looking for personalized fitness solutions, our online platform is your go-to destination for personal training in Dubai. We connect you with the best personal trainers in Dubai, allowing you to book sessions at home, online, or at a location that’s convenient for you.

Our experienced and certified trainers specialize in creating customized fitness plans that align with your goals and preferences. Whether you’re searching for a personal gym trainer in Dubai, an online personal trainer in Dubai, or even a yoga personal trainer in Dubai, our platform makes it easy to find the right match.

With no packages or memberships required, you have the flexibility to book individual sessions based on your needs. Perfect for those seeking fitness at home in Dubai or affordable fitness classes in Dubai, our trainers are here to help you achieve your goals, offering reliable and professional services that rank among the most reliable fitness classes in Dubai.

Experience the convenience of an online booking platform and discover why we’re trusted for providing the most reliable personal training in Dubai. Start your fitness journey today, wherever you are!

 

What’s included in the session:

  • A personalized workout plan tailored to your specific needs and goals
  • One-on-one attention and guidance from a certified personal trainer
  • Expert advice on proper technique and form to help you avoid injury and maximize results
  • Ongoing support and motivation to help you stay on track and achieve your goals

 

Please note:

  • The customer is responsible for arranging entry permits for the building
  • Personal training sessions are limited to one person only
  • Additional charges will apply for any extra person joining the session
  • Cancellation of the session must be done at least 24 hours prior to the scheduled time to avoid any charges
  • Our personal trainers are dedicated to your success and will guide and support you throughout your fitness journey.

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Sports Masssage https://demo.myfitnessuae.com/product/sports-masssage/ Tue, 06 May 2025 19:20:49 +0000 https://demo.myfitnessuae.com/?post_type=product&p=1076 Duration : 60 min. Overview: Sports Massage is a specialized therapy designed to enhance athletic performance, prevent injuries, and speed up recovery. Using techniques such as deep pressure, stretching, and joint mobilization, this massage relieves muscle tension, improves flexibility, and promotes faster healing after intense physical activity. Our platform allows you to conveniently book sports massage at home in Dubai, ensuring a relaxing and effective session in the comfort of your space. Recognized as one of the best home massage services in Dubai, we connect you with skilled therapists offering therapeutic massage in Dubai tailored to your specific needs. Whether you’re looking for the best massage in Dubai, body massage in Dubai, or the convenience of massage at home in Dubai, we have you covered. Explore massage deals in Dubai and book through our platform to enjoy premium services. From massage offers in Dubai to personalized care, we’re trusted as one of the top massage providers in Dubai. Book your session today and experience the ultimate in recovery and relaxation with the best in Dubai massage full service. Inclusions: Massage beds, spa essentials, disposable sheets A final relaxation period to leave you feeling refreshed and rejuvenated Please note: Ensure that you have arranged entry permits for building access ahead of time. For male clients, a lady should be present at home during the session That each session is limited to one person only. If you would like to book a session for more than one person, additional charges will apply Cancellation charges will apply for sessions canceled less than 24 hours prior to the scheduled time The therapist will arrive within a 30-minute window of the scheduled time. (For example, if your session is booked for 2:00 PM, the therapist may arrive between 2:00 PM and 2:30 PM)

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Duration : 60 min.

Overview:

Sports Massage is a specialized therapy designed to enhance athletic performance, prevent injuries, and speed up recovery. Using techniques such as deep pressure, stretching, and joint mobilization, this massage relieves muscle tension, improves flexibility, and promotes faster healing after intense physical activity.

Our platform allows you to conveniently book sports massage at home in Dubai, ensuring a relaxing and effective session in the comfort of your space. Recognized as one of the best home massage services in Dubai, we connect you with skilled therapists offering therapeutic massage in Dubai tailored to your specific needs.

Whether you’re looking for the best massage in Dubai, body massage in Dubai, or the convenience of massage at home in Dubai, we have you covered. Explore massage deals in Dubai and book through our platform to enjoy premium services. From massage offers in Dubai to personalized care, we’re trusted as one of the top massage providers in Dubai.

Book your session today and experience the ultimate in recovery and relaxation with the best in Dubai massage full service.

 

Inclusions:

  • Massage beds, spa essentials, disposable sheets
  • A final relaxation period to leave you feeling refreshed and rejuvenated

Please note:

  • Ensure that you have arranged entry permits for building access ahead of time.
  • For male clients, a lady should be present at home during the session
  • That each session is limited to one person only.
  • If you would like to book a session for more than one person, additional charges will apply
  • Cancellation charges will apply for sessions canceled less than 24 hours prior to the scheduled time
  • The therapist will arrive within a 30-minute window of the scheduled time. (For example, if your session is booked for 2:00 PM, the therapist may arrive between 2:00 PM and 2:30 PM)

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